Conquest 10,000 m

 Afternoon, nothing, went to the gym and start exercising up, now do not even know how to do a, on a treadmill can run such a long time past, I have good physical strength is not how, in the junior and senior high school 1,000 meters at the running time, every time I have been particularly difficult, naturally, are the last several pull. Now, I insist on the treadmill a long time, naturally feel very happy today, I ran on a treadmill to run the 10,000 meters 70 pull more minutes, more than 500 calories consumed. of course, and Wang Junxia in the 10,000 m performance than not, but the most important is that I hold, and down after I get all seem to have been washed out, like, sweat streaming down stop, I am very satisfied, my goal is to stick to good health, but also for a good body!
tomorrow, the 25th Luoyang Peony Fair will be held sector pull! This is the Luoyang most important holiday of the year. People are very concerned about the city, tomorrow I will report the main contents of this!